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What's on

Next 4 upcoming Workshops & Courses and the latest news

Announcement

From 7th October:
new Friday evening schedule

6.15pm – 7.15pm Deep Hatha Flow
7.30pm – 8.30pm Restorative Yoga

with Hristina Conner

Workshops & Courses

RESTORATIVE YOGA FOR WOMEN

'NOURISH YOUR SHAKTI' RESTORATIVE YOGA FOR WOMEN

Sat 24th September, 3pm – 6pm
Only 2 spaces left
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COMPLETE BEGINNERS’ HATHA YOGA FOUNDATION Course

COMPLETE BEGINNERS’ HATHA YOGA FOUNDATION
5 weeks COURSE

Thu 6 Oct – 3rd Nov, 7:45pm - 9:15pm
with Sarah Burgess
Find out more
YIN YOGA & MINDFULNESS MEDITATION

YIN YOGA & MINDFULNESS MEDITATION
workshop

Sun 9th Oct, 3pm – 5.30pm
with Sarah Burgess
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Working up to Headstand workshop

AYURVEDA & YOGA
workshop

Sat 15th Oct, 3pm – 5.30pm
with Thania & Xenia
Find out more
Go to Workshops & Courses to see them all

Latest News

Saturday's Ashtanga

New Class

Mondays:

YinYang will change to Hatha Flow & Restore
6pm–7.30pm with Hristina Conner.

Ayurveda Massages

Friday evenings

From 7th October:

new evening schedule:
6.15 –  7.15pm Deep Hatha Flow
7.30pm – 8.30pm Restorative Yoga

Yoga Therapy

Yoga Therapy

Yoga Therapy is the adaption of yoga practises for people with health challenges by integrating the mind and body.

newsletter

Sept Newsletter

Our newest newsletter is out, if you like to see what's going on:


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