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Next 4 upcoming Workshops & Courses and the latest news

Workshops & Courses Workshops and Courses

A YOGA FOR ANXIETY WORKSHOP: UNDERSTANDING AND MANAGING ANXIETY

UNDERSTANDING & MANAGING ANXIETY
a yoga for anxiety workshop

Sat 28th July, 3pm – 5pm
with Nadine Sharkey
Find out more
Yoga for Better Sleep

Yoga for Better Sleep
workshop

Sun 12th August, 3pm – 5pm
with Hristina Conner
Book now
COMPLETE BEGINNERS’ COURSE in Ashtanga

Connect to and Strengthen Your Core workshop

Sat 18th August 2018, 3:15pm – 5:15pm
with Sarah Burgess
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Back Care - Yoga Therapy

Back Care - Yoga Therapy
3 week course

Thu 6th, 13th & 20th Sep, 6.30pm – 7.45pm
with Hristina Conner
Find out more
Go to Workshops & Courses to see them all

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New to yoga?

New to yoga?

Click here to see our popular courses for Complete Beginners.
We also offer weekly yoga classes for beginners.
Ayurveda Massages

Ayurveda Massages

Encourages the flow of energy in the body and the release of toxins and waste. It can benefit those suffering from…

Yoga Therapy

Yoga Therapy

Yoga Therapy is the adaption of yoga practises for people with health challenges by integrating the mind and body.
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